About Bridget
Clinical dietitian with over 30 years of expereince in paediatrics, metabolic health and therapeutic nutrition
I’m a clinical dietitian with over 30 years of experience, working across paediatrics, metabolic health, and therapeutic nutrition. I trained at the University of Cape Town and have worked internationally in leading hospitals in London and Sydney before returning to Cape Town to co-found Real Food Dietitians.
My work focuses on personalised, evidence-informed nutrition using a lower-carbohydrate and ketogenic approach where appropriate. I support individuals navigating metabolic health concerns, menopause, cancer support, and complex chronic conditions.
Registered Dietitian (HPCSA)
BSc, Med Honours, Nutrition & Dietetics,
University of Cape Town
30+ years clinical experience
My Approach
I believe nutrition advice should be practical, realistic, and tailored to the individual. Over the years, I’ve seen that there is no one-size-fits-all approach to health, and that sustainable change comes from understanding both the science and the person sitting in front of you.
My work focuses on helping individuals navigate metabolic health, chronic disease, and therapeutic nutrition in a way that feels supportive, structured, and achievable in everyday life.
Work With Me
Consultations are available online and in person for individuals seeking personalised nutrition support for metabolic health, therapeutic nutrition, and chronic disease management.